HOW COACHING WORKS...
Imagine having someone in your life whose sole job is to support you to be your fullest expression of self and success. As a coach, that's what I do: I believe in you. I help you design personal, customized strategies to activate your inner beauty and your best life, then I support you as you navigate through the process.
PHONE & IN-PERSON:
Coaching takes place via phone so we can work together from anywhere in the world. In-person session available locally.
THE FRAMEWORK:
Together we create a routine, structure and system of accountability that anchors you in your inner beauty core and the life you love. Sessions are 45 minutes to an hour, with fieldwork and email check-ins between sessions. During our meetings, it is my job to be a really great listener and to ask powerful questions that get to the heart of your truth and your best interest. In addition, I employ a variety of other skills to support you to assess where you are, where you want to be, explore possibilities, move through blocks, and then take inspired action with a plan for follow-through.
Perhaps one of the most profound anchors in coaching is that you, the client, are naturally creative, powerful, resourceful and whole. You are your own best authority with all of your own answers. It is my role to help you access the inner wisdom you were born with, then walk with you as you apply that knowledge to experience your beauty in a deeper way. This is a potent process because when you find your own answers, you are more likely to follow through, and you are more likely to make satisfying change that is long-lasting because it came from within. Also, each forward step becomes more easy and graceful because you are motived from the place of authentic self, rather than from the place of "should" or "who I'm supposed to be".
The power in coaching does not come from just the coach, or just the client, but rather from the relationship that we create when we work together. The power created from the relationship is then funneled all for your benefit. Coaching is also one of the few relationships where it's all about you: a safe weekly haven where the sole focus is to deepen your experience of your inner beauty and therefore the quality of your life. Imagine having this kind of relationship in your life!
